Body

DAP’n Dance Fitness meets Body Shaping & Sculpting! Get ready for the best 30 mins of your day! 

This online workout is suitable for all levels.

TIME: Mon- Wed 5-5:30a CT 

 INCLUDED:
-Weekly Food Challenges! 
-Access to our Body Built By Boyland Community For Daily Motivation & Accountability! 

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As a Weightloss Specialist, Crystal , for the past 14 years has helped many of her clients win at losing. She created DAP’n Dance Fitness as a fun way to burn some big calories. Now, virtually, she’s mixed the ultimate, fun workout with a Shaping and Sculpting focus and we have ‘Body‘. This class is fun, upbeat and sure to bring results when partnered with a responsible Way Of Eating! Prepare to be challenged and have a good time. 

This online workout is suitable for all levels.

TIME: Mon- Wed 5-5:30a CT